It sucks. I’m reviewing for a board exam, but I can’t for the life of me focus for an entire day. I can only study in the mornings, and anytime after that I get so sleepy and easily distracted. It’s been like this for weeks now, so much that I’m way behind on the study schedule.

I tried journalling, exercising, and listening to ambient noise to improve focus and energy to no avail. Ugh, the exam date is still far ahead but I feel like I’ll surely fail.