Until 2024 of course…

This link is the research paper which was reviewed by sciencedaily, my title is a blend of both sciencedaily and the paper titles. The research paper’s title is super ambiguous and it seemed a blend of the two made more sense.

ScienceDaily Link: https://www.sciencedaily.com/releases/2023/07/230706231347.htm

Lipids are one of the four macromolecules found in life. Moderation of lipids is the key part here. LDL (bad cholesterol) is needed for digestion, cell signaling, and immune cells require it for certain functions. It’s the goldilocks principle, too much or too little is an issue.

I had to look it up, but reducing milk by 2% fat increases the calcium ~6mg/cup. A little calcium goes a long way for human cell functions, so it’s a decent increase for sure.

There’s some work going on currently to allow the previous Reddit third party apps to connect to Lemmy instead of Reddit. This should allow you to use Shine for Lemmy in the near future.